Category Archives: Vegetables

Barley and Lentil Soup with Swiss Chard

Barley and Lentil Soup with Swiss Chard

In a time when the economy has been a challenge for most everyone, I’ve been reading about different suggestions on how to live more frugally. One way is to cook at home more. Well, I’ve always done that and I’ve always tried to be smart about buying produce in season (which are normally on sale and also fresher) and stocking up when meats go on sale.

But I also firmly believe that eating cheaply doesn’t mean giving up on flavor or variety. I think that if we all just chose to cook more from scratch and use less processed or packaged foods, we’d be able to stretch our money further and also live a healthier life.

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Corned Beef, Carrots and Colcannon Recipe

corned beef, carrots and colcannon

All my life growing up, my mom would make corned beef for us out of a can. Corned beef was like Spam, except it was beef instead of pork. To me, corned beef was something you’d fry up with some egg (like an omelet) and then sandwich between two slices of buttered bread with a squirt of ketchup. It was delicious. That was the only corned beef I knew. I never knew any other kind existed.

The first time I had real corned beef was in Hawaii, when I was with my dear friend, June. She had invited me to her house for some corned beef and cabbage. I was happy to have it, and was expecting what my mom had made me all my growing up years. Continue reading Corned Beef, Carrots and Colcannon Recipe

Quinoa Salad with Shrimp and Asparagus Recipe

Our friend Arvind (who gave us his tasty Mustard Potatoes recipe) also introduced us to quinoa several months ago. The quinoa (pronounced “KEEN-wah”) seed is a food that is becoming more popular nowadays for its nutritional value. It is high in protein and gluten-free. It is also simply delicious.

Quinoa Salad with Shrimp and Asparagus

Quinoa Salad with Shrimp and Asparagus

Continue reading Quinoa Salad with Shrimp and Asparagus Recipe